New design makes for extremely comfortable use and fast on and off. Ideal for working on body shots and lower body techniques. The PRO GEL Absorb body shots with little feel. Use in combination with punch mitts to simulate actual sparring. Extremely light weight PVC nylon outer with almost 3" of multi-layer special cell padding. Simple adjustments for easy attachments and snug fit. Complete with adjustable, removeable platinum shoulder pads for added comfort. SPECIAL LAYERED CELL FOAM REALLY TAKES A POUNDING! One size fits most.